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How to Build a Better Salad

All salads are created equal…ly healthy, right? Not exactly. While you may be making salads that aren’t high in calories, can you safely say you’re making salads that are high in nutrients? If not, we have just the info for you! Here are five important things to keep in mind to help you build your […]
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How to Find the Therapy You Need with HealingRadius

If you don’t have your health, you don’t have anything – it’s cliche, but it’s true. That’s why we designed HealingRadius to be the ultimate search engine for connecting you with the perfect holistic healing and wellness professionals in your city or town. And we have a few ways you can find just the help […]
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9 Ways to Make Your Own Salad Dressing

What lunch could be more perfect in the summer than a salad? Light, crisp, refreshing, healthy! Well, as healthy as a salad can get if you’re still using store bought salad dressing. Salad dressings made to ship and wait on shelves until you pick it up can be packed with salt, sugar, and preservatives, all […]
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Safe Summer Tips: FIREWORKS

Last week, we introduced our Safe Summer Tips series with a post about recognizing the signs of someone drowning. Today, we’re taking our summer safety tips in a brighter, louder direction: fireworks! Try to imagine a summer celebration without fireworks; you don’t want to, do you? And with the 4th of July coming up – […]
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Whole Foods and More: What’s New at Amazon

Amazon, the giant online marketplace for everything from books to yoga mats, from kitchen appliances to kayaks, is getting a little bit giant-er! And as an Amazon Prime member myself, I gotta say I’m always excited to see what the retailer is going to come up with next! Free Prime Two-day shipping on more items? […]
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35 Podcasts to Liven Up Your Jog

As poetic and noble land mermaid, Ann Perkins, once said: “Jogging is the worst! I know it keeps you healthy, but God, at what cost?!” In all seriousness, jogging might not be everyone’s thing, but it’s certainly a great way to get your cardio in! And since the American Heart Association recommends at least 150 […]
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