Monthly Archive:: November 2015

Staying Healthy and Active during the Holiday Season

  There’s always been the joke that we grow a winter coat during the colder months, but can you blame us? Holiday menus, festive recipes, rich desserts, the desire to stay snuggled up on the couch—sorry, not sorry! While we hate to admit it, it’s true. According to Bodybuilding.com, it’s common for people to gain […]
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Fit and Healthy Ways to Celebrate Thanksgiving

Since Thanksgiving only comes around once a year, it feels appropriate to dismiss our everyday diet and only splurge on the good stuff, right? Not so fast! Although the temptation to eat all of the delicious food can stay at an all-time high, we must remember to keep our healthy habits in check during the […]
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Guest Blogger Teresa Shares a Healthy Holiday Recipe for All to Enjoy

  HealingRadius is happy to collaborate with Teresa of the Eat, Drink and be Skinny blog series to promote tips for health, wellness, and overall happiness! With 14-plus years’ experience in the weight-loss industry, Teresa remains busy by writing helpful blog posts, creating nutrition-packed menu plans and recipes, educating individuals, and delivering on-site corporate wellness […]
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Healthy Holiday Recipes to Be Thankful for

  It’s that time of year again, everyone! You know the routine—Thanksgiving, Christmas, then those lazy days and nights due to endless eating and wine drinking. While it’s almost inevitable to turn down any dishes in front of your family (that would result in a lecture from grandma for me), there are ways to turn […]
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The Healthiest Solutions for Your Skin

  Wouldn’t you feel better if you knew exactly what was going on your skin, your outer covering that has stuck with you throughout your life? When HealingRadius says healthy solutions, we mean fruit and popular homegoods like lemon, aloe vera, and green tea. We’re all about the pure, cost-effective, unprocessed goodies of the world. […]
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Get Your “Om” On Everybody

You don’t need to be a yogi to have heard the sacred sound and mantra, “Om,” although it is the first and last sound you’d hear in a yoga class. But what does it mean? When you say this soothing and peaceful sound, you’re aligning the body, mind, and spirit—while also aligning with the universe, […]
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