HealingRadius Archive

DIY Organic Gardening for Your Kitchen

  Handy Homemaker If you have limited outdoor space or not enough time for a full blown outdoor garden, a kitchen garden might be right up your alley. Before  you start perusing the aisles for MiracleGro, consider making an organic garden instead. The kitchen is a great place for a organic garden for all your […]
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Restoring Your Pet’s Wellness with Acupuncture

  Needling Concern Though there are very few scientific studies to back up the growing support of this ancient Chinese holistic practice, practitioners and participants alike all sing their praises of acupuncture. Those who are considering using it as a means of relieving a host of your pet’s maladies may have difficulty finding helpful information […]
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How to Beat Cravings & Take Control of Your Appetite

  Hacking Hunger Hormones Why am I always hungry? It’s a question that many hopeful dieters ask themselves as they try to battle the impulse to eat, even after they know they’ve consumed enough calories to sustain themselves for the day. Leptin and Ghrelin are the two pesky hormones that control hunger and satiety, creating […]
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DIY Organic Gardening

Handy Homemaker People are afraid of pests, diseases and failing. Those three things are universal in most circles but for gardeners, they are especially true. Organic gardeners, probably more than the rest of the general population. Most people are intimidated by the prospect of facing an entire planting season without a shred of chemical assistance […]
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Natural Alternatives to Caffeine

Stimulated Nation Majority of the population intakes caffeine on an astronomical level. I have a friend who sheepishly admits to having at least ten cups of coffee a day. I used to have at least three caffeinated beverages a day myself. According to one study by John Hopkins University of Medicine, 80 to 90 percent […]
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Six Ways to Reduce Stress

Stressed Mess Journalist and prolific writer Sydney J. Harris once said, “The time to relax is when you don’t have time for it.” That was true in the 20th century and it is certainly applicable today. Stress is prevalent in our culture while the need for relaxation is even more necessary for those with extremely […]
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Coconut in Food, Health & Beauty

A Piece of Paradise Nothing is more indicative of a tropical paradise than a sandy beach and a coconut. A tropical paradise might be great for your mind but did you know a piece of it might be great for your body? Our friend, the coconut, needs to come out of the tropics and into […]
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3 Activities to Encourage Fitness in Children

How to Plug Kids into Healthy Living Kids are naturally energetic but helping them focus on more than a videogame or chasing their siblings around the living room with whatever object can miraculously transform into a sword is a pretty difficult feat. Unfortunately, it seems like children are spending an ever-increasing amount of time being […]
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