Kat Wiseman Archive

Astrology 101: The Western Zodiac Signs

Welcome, welcome, welcome! Today, we’ve got the first in our four-part series all about astrology! We’ve talked a bit about astrology on the blog before, and now for the next few Fridays, we’re going to really dig into what all the fuss is about and why, for centuries, we’ve looked to the stars for answers. […]
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Have You Downloaded the HealingRadius App Yet??

  Did you know that you could find the perfect yoga studio for you right from the palm of your hand? What about the perfect massage therapist? Acupuncturist? Reiki healer? Pilates class? All you have to do is download the FREE HealingRadius app!     Available for Apple and Android products, the HealingRadius app lets […]
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Here’s the Deal with the Full Moon

Long before we landed on it in 1969 and even now – nearly 50 years since – we humans have low-key been obsessed with the moon. Our closest celestial neighbor, the full moon can turn even the most skeptic among us into a believer of the lunar effect. Science, however, is pretty adamant that there’s […]
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Gym Yoga vs. Studio Yoga: What’s the Difference?

So, you’ve decided to give it a try: you’re finally going to sign up for a yoga class. Maybe you’ve heard all about the amazing wellness benefits or you’d like to give your mental health a boost with this meditation part of yoga. Maybe you’re just stressed AF and need an hour’s escape every once […]
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Feeling Anxious? Try This Soothing Lavender Lemonade!

If you’ve been using and growing your essential oil starter kit, you may have learned by now you can even incorporate EOs into your cooking! Which is exactly what we’re doing today with this yummy lavender lemonade which, as an added bonus, can help with anxiety and headaches. On a warm, sunny afternoon, there’s not […]
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All About Acupuncture

When you picture an acupuncture session, you’re probably trying to figure out how someone with a face full of needles could possibly relax. Also, how do the needles even work? Do they distribute medicine throughout the body somehow? What will that even help with? Well, fear not: we have the answers to all your acupuncture […]
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