Adventure Archive

How to Make Running Fun!

  A couple of years ago I had the fun adventure of running a 10K. I have to admit, I’m not much of a runner and I require a good bit of motivation to take on something even as intimidating (to me) as a mile. So how did I become determined enough to train for a 6-mile […]
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Travel Eco-Friendly Style

“It’s Not Easy Being Green” Like our little friend, Kermit the Frog said “it’s not easy being green,” especially when you’re on vacation. From traveling to eating to lodging, staying green and eco-friendly is tough! I did some research and found great eco-friendly options with tips to help you keep green like Kermit while traveling […]
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Healthy Tips for Traveling Professionals

Planning Ahead Can Go a Long Way   For those with jobs that require travel, balanced diets have a tendency of being forgotten or left in the departure drop-off lane, right? It’s OK—we understand that long airport layovers, stressful meetings and lengthy agendas can take a toll on our bodies, mentally and physically, which is why […]
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Travel in the Health Food Fast Lane!

Keep Calm and Travel On Whether you are catching a ride on the jet stream, clicking along on the Amtrak or driving on the highway, finding healthy food options while on the go can be a real challenge. Sometimes our only choices are fast food hamburgers and fried chicken, which typically aren’t the healthiest. But […]
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Adding Yoga to Your Summer Fun

Summer Lovin’ Ever since I was little, I’ve always thought of summer as a magical time of year. Family vacations, water sports and endless outdoor adventures all seemed to occupy my time during the glorious months of no school. Now that I’m a working woman, I don’t have quite as much time to indulge in […]
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How to Create Adventure in Your Daily Life

Explore Your World Boredom is the root of all evil according to Danish philosopher Søren Kierkegaard, though he was speaking more about the absence of meaning, I feel like the statement is still applicable. In my life, that is definitely the case. As human beings, we crave stimulation, but more importantly, we crave a sense […]
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Top 5 Hiking Destinations in the U.S.

Walking On It’s the journey, not the destination. For hikers, that adage is especially true. The journey takes them through some of the most beautiful terrain in the U.S. and that alone makes the physical aches and pains after a good day’s hike worth it. Whether you’re a seasoned pro or new to hiking, the […]
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Inspire Wellness and Help Create a Healthier World

Nearly 80 percent of Americans don’t get the recommended amount of exercise, and though there are different debates about what exactly is the healthiest diet, I think it’s safe to say, the majority of people aren’t prioritizing nutrition.  As a company that supports the health and fitness industries, we’re shocked by the lack of focus […]
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The Outdoors Are Calling Your Name

Spring has sprung, which means it’s time to take advantage of Mother Nature and all she has to offer. I’m not referring to barbecues with endless food or sitting in a crowd at a sports game—I’ll tackle those benefits in another blog. In this case, I’m talking about spending more time outside so that you […]
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