MMM hummus! Not only is it delicious, it’s also a healthier alternative to most dips, which tend to be mayo- or cheese-based. And did you know it’s also
All salads are created equal…ly healthy, right? Not exactly. While you may be making salads that aren’t high in calories, can you safely say you’re making salads that
Didn’t get enough protein-packed, meatless dinner recipes last week? Well, hold onto your aprons, because here are ten more recipes to make up Part 2 of All of
It’s no secret that there are tons of beneficial reasons to forgo eating meat for dinner. Not only can it help reduce our chances of heart disease, stroke,
We’re sure you’ve heard it all before: how great green smoothies are for you, how many vitamins and minerals they have, how they can even add protein to
Ahh, the holidays! Lots of festivities in cold weather have many of us reaching for our favorite hot drinks, whether that’s yummy hot cocoa or a peppermint mocha
Fall is here, and with it: football season! And almost as importantly: tailgating season! But as much fun as hanging out with friends and family while you
One of the easiest changes to make when adopting a healthier lifestyle is exchanging sugar for honey. That’s why we’ve brought Shiva Rose of The Local Rose by
