Category: Recipes

The Raw Food Diet

It’s Easier Than You Think Pills and supplements, unhealthy fad diets, fewer meals—those all seem interesting, I suppose, but the truth is, they can be hazardous to your
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Just Beet It

  The Health Benefits of Beets Approximately 4,000 years ago in the Mediterranean region (or so it’s been said), the beetroot was cultivated and has since become a
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