It’s true this is the most wonderful time of the year, but it’s also one of the most stressful! With presents, shopping, cooking, relatives, and parties the holiday
The holiday season is finally here. A time filled with giving, wonder, and chaos. While the holiday season is special, it can also be stressful and overwhelming at
Gravy drenched stuffing, buttery sweet potato casserole, and pies as far as the eye can see all sounds mouth watering…… that is until you think about the calorie
Stay Healthy During Your Holiday Travels Are you planning a getaway and/or family get-together this week? AAA estimates that approximately 50.9 Americans will be hitting the road this
High blood pressure significantly increases your risk of heart disease, including heart attacks and strokes. Your general care doctor will typically prescribe various medication to lower your
Arthritis and other joint diseases are common in both cats and dogs particularly when they enter their senior years. Some breeds of cats and dogs are genetically prone
Everyone can use helpful tips and advice for balancing your mind, body, and soul with a new way of being and thinking. Sometimes all it takes is finding
Stemming from traditional Chinese medicinal practices, acupuncture is a drug-free holistic treatment provided by trained practitioners. Contrary to popular belief it is not just inserting fine needles
