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The holidays are here, and that likely means you have more to do than you have time to do it. Since you cannot clone yourself ( …. yet)

Two of the biggest challenges for the holiday season is finding the perfect holiday gift and surviving the week before Christmas. With only seven days until the big

It’s true this is the most wonderful time of the year, but it’s also one of the most stressful! With presents, shopping, cooking, relatives, and parties the holiday

The holiday season is finally here. A time filled with giving, wonder, and chaos. While the holiday season is special, it can also be stressful and overwhelming at

Gravy drenched stuffing, buttery sweet potato casserole, and pies as far as the eye can see all sounds mouth watering…… that is until you think about the calorie

Stay Healthy During Your Holiday Travels Are you planning a getaway and/or family get-together this week? AAA estimates that approximately 50.9 Americans will be hitting the road this

Collagen is a protein that makes up the majority of your hair, nails, and skin, so it is no wonder collagen supplements are big in the world of

It is a busy and slightly stressful day at work- your inbox has exploded, and that big deadline is looming closer…. Wait, why does your boss want to

Arthritis and other joint diseases are common in both cats and dogs particularly when they enter their senior years. Some breeds of cats and dogs are genetically prone

Everyone can use helpful tips and advice for balancing your mind, body, and soul with a new way of being and thinking. Sometimes all it takes is finding